10 minutes full body workout Lift firm & perk up, Slim & trim your waist, Thighs & glute workout 10 minutes full body workout admin2019-11-28T22:15:18+00:00 Beginner - 10 minutes
15 minutes high intensity full body Lift firm & perk up, Slim & trim your waist, Thighs & glute workout 15 minutes high intensity full body admin2019-11-28T21:56:38+00:00 Beginner - 15 minutes
30 minutes yoga flow Lift firm & perk up, Slim & trim your waist, Thighs & glute workout 30 minutes yoga flow admin2019-11-28T21:29:35+00:00 Expert - 30 minutes
